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Many people battle with the challenges of obesity and finding ways to effectively lose the weight and keep it off. While some causes of this disease might be medically or genetically related and may need more than just a mere exercise or diet programme, there are some mild cases that can be treated using very simple routine.
One such method is to drink a cup of black tea without any form of sweeteners over a period of time first thing in the morning and sticking to a daily exercise programme. The benefits is realized in just a short space of time
I am very much sure about tea for weight loss. It's advisable to drink tea when you are in a weight loss regimen. Green tea would also do it not just black.
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One such method is to drink a cup of black tea without any form of sweeteners over a period of time first thing in the morning and sticking to a daily exercise program.
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